Refreshment…..

Say it slowly..let it rest upon your tongue, and breathe with the word…refresh..meant…Then take a couple of slow breaths,in through  the nose, and out through the mouth.  Rest awhile, and close your eyes, and let your mind go gently to the sounds of nature that surrounds you. The quiet rhymic flow of a babbling brook, … More Refreshment…..

The Sequoia Sisters

  A bunch of girls that have known one another from way back…that’s who we are.  We are The Sequoia Sisters, and aptly named because of the trees.  These trees roots run all together.  They do not stand alone.  They need one another to stand as they do.   We came together around seven years … More The Sequoia Sisters

Tragedy or Gift?

The morning sunshine filled the room, and streaks of yellow cascaded through the window and illuminated the cheery checkered tablecloth.  I had always enjoyed the freshness of a new day……hope filled promise emanated from the glow.     As I rubbed my sleep etched eyes, and waited for the coffee to finish percolating…I gingerly tiptoed … More Tragedy or Gift?